Depression is a severe mental health disorder that can affect every aspect of your life. It can cause sadness, hopelessness, and a lack of interest in once-enjoyable activities. While traditional treatments like medication and talk therapy can be effective, they don’t work for everyone. 

That’s why many people are turning to Transcranial Magnetic Stimulation (TMS) therapy as an alternative solution. But how do you know if TMS therapy is working for your depression?

In this article, we’ll explore 7 ways to identify signs that TMS therapy is working for your depression.

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How Does TMS Therapy Work to Relieve Depression?

Before we discuss the signs that TMS therapy is working, it’s essential to understand how it works. TMS therapy uses magnetic fields to stimulate areas of the brain affected by depression. This non-invasive treatment is effective in reducing depression symptoms, even in patients who have tried other treatments without success.

A report by the National Institutes of Health 2023 found that TMS therapy led to significant improvement in depression symptoms in 33% of patients who hadn’t responded to medication.

Here are the seven ways to identify that TMS therapy is positively impacting on depression:

1. Improved Mood and Outlook

TMS therapy improves mood and outlook by stimulating brain areas responsible for mood regulation. You may feel lighter, more optimistic, and more engaged, shifting away from depression’s sadness, hopelessness, and disinterest. 

Improved mood manifests as increased positivity, hope, interest in hobbies and social activities, reduced sadness, and renewed enthusiasm for life and overall well-being. Reputable TMS therapy centers, like Delray Center, offer expert care and personalized treatment plans to help you achieve a happier, healthier life.

2. Enhanced Energy Levels

TMS therapy can help reverse depression’s energy-draining effects, boosting energy levels and motivation. As it takes effect, you’ll feel more empowered to tackle daily tasks, experience less fatigue, and engage in physical activities. 

This increased energy can help you reclaim your sense of purpose and vitality, leading to a more active and productive lifestyle.

3. Better Sleep Patterns

TMS therapy can regulate sleep patterns disrupted by depression, improving sleep quality. You’ll fall asleep faster, wake up less, and feel more rested. 

This boosts energy and well-being, leaving you equipped to tackle the day. Quality sleep is essential for physical and mental health, and TMS can help achieve it.

 4. Reduced Anxiety 

TMS therapy targets brain areas responsible for stress and fear responses, providing relief from anxiety symptoms. As it takes effect, you’ll feel calmer and more relaxed, with reduced worry and intrusive thoughts. 

This improvement enables better stress management, increased confidence, and composure, allowing you to cope with daily challenges and difficulties with greater control and overall well-being.

5. Increased Concentration and Focus

TMS therapy can restore cognitive function, improve focus, concentration, and mental performance, and clear the mental fog of depression. If you’re finding it easier to stay focused, remember things clearly, and easily make decisions, it’s a sign that TMS is working. 

This enhanced cognitive function can profoundly impact your daily life, enabling you to excel at work, school, and everyday tasks with renewed mental clarity and confidence.

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6. Improved Relationships

TMS therapy can help improve relationships strained by depression, enabling more meaningful connections with others. As symptoms alleviate, you’ll communicate more effectively, express emotions more freely, and form substantial bonds with family, friends, and colleagues. 

This leads to positive interactions, increased social engagement, and a greater sense of belonging, enriching your personal and professional life.

7. Greater Sense of Self-Worth

TMS therapy can help restore self-worth, empowering you to recognize your strengths, appreciate accomplishments, and feel better about yourself. This shift boosts confidence and self-esteem, motivating you to pursue goals and dreams passionately and purposefully. 

By embracing your worth and celebrating achievements, you’ll maintain a sustained recovery and live a more fulfilling life with a renewed sense of self-worth and purpose.

FAQs

How long does TMS therapy take to work?

TMS therapy can take several weeks to start working, but some people may notice improvements in as little as a few sessions.

Is TMS therapy safe?

TMS therapy is a safe and non-invasive treatment with minimal side effects.

Conclusion

Every TMS therapy journey is unique, with subtle signs of progress. Like sunlight peeking through after a long night, these signs strengthen, illuminating a path to better mental health. 

Recognize early progress by monitoring sleep, energy, emotions, and thought patterns. With patience, persistence, and support, you’ll move toward a brighter, more balanced future.