What Are The Benefits Of CBD Massage?
Published 11:39 am Wednesday, June 12, 2024
Massage is one of the best gifts that you can give your body. It’s relaxing, rejuvenating, pain-relieving, and simply helps you feel happy and recovered. Considering how hectic modern life has become, it’s a must-have experience for every individual.
But what if you bring CBD to this event? Yep, you heard it right. CBD massage has gained quite a bit of popularity in recent years. Masseuse now offers to twist and turn those hard knots with CBD-infused massage creams and oils.
CBD (Cannabidiol) is known for its anti-inflammatory, skin-hydrating, and pain-relieving properties, which makes it the perfect massage tool. So instead of surfing for the best CBD gummies for pain this weekend, how about you give a shot to CBD massage?
If you are worried about or don’t fully understand why it can be a good experience, this article has got it covered. So put on some chill music and read on to find out about the benefits of CBD massage.
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What Is CBD? What Makes It Special?
Cannabidiol, or CBD, is one of the most well-researched and widely used plant compounds to date. It belongs to the cannabinoid family of compounds, which are found in Cannabis sativa plants.
There are hundreds of cannabinoids, each having some sort of healing or therapeutic property. But CBD is the most widely used one, and it’s known for its anxiolytic, analgesic, anti-inflammatory, anti-oxidative, and pain-relieving properties. It mainly works by enhancing the functioning of our body’s endocannabinoid system.
Unlike THC (another major cannabinoid in cannabis sativa plants), CBD doesn’t have any intoxicating effects. In fact, even at higher doses, CBD doesn’t cause any coherence issues or high feelings.
These days, you can easily shop for CBD products in the form of gummies, tinctures, vapes, and topicals. Another reason behind its popularity is its non-dependency factor, which makes it a much better alternative to opioid-based pain medications and prescription anxiety pills. Plus, it’s completely natural, so there’s no risk of side effects from long-term use.
Can CBD Massage Get You High?
No, you cannot get high from CBD massage. As stated above, it doesn’t have any intoxicating properties. So even if your masseuse uses a high-strength oil, it won’t make you stoned. See, as per 2018 farm bill laws, max-to-max CBD products can have no more than 0.3% THC, which is simply not enough to make someone high.
Plus, in massage, CBD reaches your ache points and stressed muscles epidermally. In simple words, it gets absorbed by your skin, so there’s no mixing with the bloodstream, which is common in edible and sublingual methods.
This means, even by a rare chance, if someone is sensitive to trace amounts of THC, they won’t get high because it’s not reaching their nervous system. Through massage and topicals, we can only experience localized relief, not full-body effects.
How Does CBD Massage Work? What Are Its Benefits?
When your masseuses massage your stiff spot with CBD-infused oil, it gets absorbed through your skin pores and reaches the deep tissues and muscles. There, it interacts with the cannabinoid receptors of our body’s endocannabinoid system.
See, our body produces two main endocannabinoids, anandamide and 2-AG, respectively. This receptor affects the CB1 and CB2 receptors of the endocannabinoid system to maintain a state of balance.
It includes regulation of processes like anxiety levels, stress responses, pain perception, hormone regulation, memory, body temperatures, sleep cycles, appetite levels, and more.
What CBD does is enhance the working of CB2 and CB2 receptors without binding to them, which results in better absorption of the body’s internal endocannabinoids. That’s why, when you get CBD massage, it has more relaxing, recovering, and healing effects on your body as compared to non-CBD massage.
Studies have shown that CBD application is effective in treating inflamed joints and pain caused by severe conditions like arthritis. One more study, which focused on the peripheral neuropathy effects of CBD topicals, found that it helps in the reduction of intense pain and itchy and cold sensations.
Another study noted that daily topical application of CBD by myofascial pain patients resulted in reduced twitchiness and pain in affected facial muscles. In addition to pain relief, CBD massage can also improve your skin health.
One study found that topical CBD application can be beneficial for people suffering from skin disorders like eczema, psoriasis, prutisis, and inflammation. This happens because both cannabinoid (CB1, CB2) and non-cannabinoid (TRPV1, TRPA1, etc.) receptors are present in abundance under our skin, and CBD enhances the efficiency of both.
Other than pain relief and skin improvement, CBD massage can also help you sleep and recover better. After a deep CBD massage, your body will feel so relaxed and light that you won’t feel any trouble falling asleep.
Are There Any Risks of CBD Massage?
No, CBD massage is completely safe and can do wonders for your overall health. Just make sure that your masseuse is using a high-quality CBD oil that is well-tested and comes with a third-party lab test report.
See, CBD side effects are very rare and nominal, like a slight headache, nausea, fatigue, or dehydration. But the only chance of these happening is when you ingest the CBD products, which may react with some who have sensitivity to them.
But, in topical application, there’s no direct consumption, so there’s not even the slightest chance of you experiencing any discomfort. Topical application is only limited to the area that is affected, like if you have neck pain, stiff shoulders, an achy back, or sprained ankles.
That doesn’t mean that you should avoid CBD gummies for pain because as long as you follow the Dodge guidelines and consumption discipline, you’ll be just fine. Regardless of product type or delivery method, CBD has equally healing effects.
The End Note
In conclusion, CBD massage is one of the best ways to help you relax and recover. It has many benefits, including pain relief, skin nourishment, and better sleep.
You can also try this at home by putting a few drops of CBD oil in your massage oil or cream and then slowly rubbing it on the affected area. Doing it before bed will lead to better relaxation and deep sleep, which can enhance your overall mood and help you to wake up happy and pain-free the next day.
You can also go to specific massage parlors that provide special CBD massage for deep tissue pain relief using specific techniques like Swedish massage, Thai massage, sports massage, trigger point massage, aromatherapy, and more.
Just make sure that the oil or cream you use for this process is sourced from trusted, tested, and reputed brands like Colorado Botanicals.