The demand for CBD products is growing at a speedy rate across the globe. People are ditching their prescription anxiety and pain medications for CBD gummies, oils, and other such cannabinoid-based products. CBD’s non addictive nature and next-to-nil side effects profile are the biggest reasons behind its increasing demand as a clean and natural health aid.

It’s legal in almost all 50 U.S. states now, and experts believe that it has the potential to help patients dealing with anxiety, stress, panic, and depression caused by opioid withdrawal. Experts also deem it beneficial for skin health, leading to the growing popularity of CBD-infused topicals and bathing products. 

Mental health issues have increased a lot, especially after COVID and amid the rising global tension due to ongoing wars and economic slowdowns. Is CBD oil best for anxiety? If yes, what’s the best one? We’ll resolve all such queries in this article. 

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Is CBD safe to use?

Yes, CBD is completely safe to use and doesn’t cause any major side effects. Studies show that even doses as high as 1500mg per day don’t cause any cognitive issues or general discomfort. But you must start your journey with a low dose, and give your body time to adapt to cannabinoids. 

For general day to day stress, anxiety, pain, and sleep issues you can start with 15-20mg in one go, and increase it on a weekly/monthly basis till you hit the perfect spot. It may cause slight dehydration and nausea initially, so try to take it with food and increase your water intake. 

How CBD Works for Anxiety and depression? 

CBD mainly works by improving the efficiency of the Endocannabinoid system in our body. ECS is a complex cell signaling network that is spread throughout the body and maintains a state of balance by modulating our stress, anxiety, pain perception, mood, appetite, and other such core functions. 

This modulation happens when CB1 and CB2 receptors come in contact with neurotransmitters like 2AG and Anandamide. Anandamide is responsible for maintaining our relaxation, pain, and flow of happy/brain reward hormones like dopamine and serotonin.  

CBD increases Anandamide levels in the body and as a result, that’s why we feel more focused, calm, and comfortable after taking a few drops of CBD oil. CBD also brings down cortisol levels in the body which leads to a reduction in overall stress. It also works on certain regions in the brain that are responsible for controlling our sleep cycles and helps with insomnia and disrupted circadian rhythm. 

Is CBD scientifically proven to be effective for Anxiety and Depression?

Yes, there are plenty of studies that show that CBD use can help in managing anxiety and depression symptoms. In the 80’s there were two initial studies which noted that CBD helped in bringing down anxiety caused by Increased THC levels due to marijuana smoking. 

Then in 2003, a group of anxiety patients were given CBD and a placebo. The CBD skating group reported tremendous improvement in overall anxiety levels. In 2011, two studies were conducted to gauge CBD’s effectiveness in controlling social anxiety disorder, and both observations yielded positive results. 

Then a group of Teenagers was tested in 2019, as in modern times they are most prone to isolation, loneliness, and societal anxiety events. Here also it yielded positive results which eased anxiousness among the CBD group as compared to the placebo ones. 

Now let’s focus on Depression cases. In 2012, a study was done on depressed cancer patients, who reported a reduction in depressive episodes after taking a combination of CBD and THC for some time. In 2018, two studies found that CBD is capable of bringing down depression caused by marijuana abuse over time.

 In 2022, a study noted that among young patients who had anxiety and depression, there was a steep decline in symptoms after incorporating CBD in a day-to-day wellness routine. Depression and Anxiety are the two most common reasons for most of the surveyed Americans who consume CBD daily. 

What’s the best CBD oil for anxiety and depression?

This is a tricky question; after all, there are thousands of brands available both online and offline. Each claims the same thing, but it’s all about looking into fine details, including lab test resorts, ingredient quality, extraction method, reviews, and certifications.

Based on this, we can confidently say that Full Spectrum CBD oil from Colorado Botanicals is the best option available in the market. It comes in a peppermint flavor and is full of high-quality ingredients. 

It’s made in a GMP-certified facility and comes with a no-questions-asked 60-day money-back guarantee. Starting at just $29.99 for the 300 mg variant, it’s the best CBD oil for beginners who want long-lasting relief from anxiety and depression symptoms.

Conclusion

To sum it up, CBD oil can be a perfect aid for dealing with anxiety and depression. You can use it every day; there’s no risk of getting high because CBD is completely non-psychoactive. 

Based on customer reviews and a transparent policy, it won’t be an exaggeration to say Colorado Botanicals’s Full Spectrum CBD oil is the best option on the market as of now. 

It’s affordable, made from 100% natural ingredients, and builds a strong entourage effect to help you with anxious thoughts and depressive episodes. Just make sure to start with a low dose and increase your water intake to avoid nausea and dehydration.